From babies to elders, cereals are a quintessential part of literally everyone’s diet all around the world. It is, therefore, mandatory for each of us to have basic knowledge of how the cereals reach our plate from the farms, what processes they undergo, how nutritious they are, and how they affect your health.

This text helps you to get to understand the nitty-gritty details of the most common cereals. It explains the fundamentals of how the process of milling, the process by which cereal grains are ground into flour. The process is essential for students studying agriculture sciences. One can derive basic knowledge of nutritional value in grains as well, so this book is for anyone interested in understanding how cereals are useful in our daily life.

We have kept in mind to keep the concepts simple and easy to understand. Yet complex subjects have been explained comprehensively in detail.

This book can serve as a guide to everyone interested in grains, cereals, and their history and their health benefits.